Ballet School of Stamford

Performance Dance Adult Beginning Intermediate Ballet Classes

Ongoing Adult Beginning Intermediate classes: Tuesday @ 10:30am at The Ballet School of Stamford (balletschoolofstamford.org) and Saturday @ 5:00pm at the Greenwich Arts Council (greenwicharts.org/index.asp).

Classes are taught by industry veteran Nancy Schwartz who has danced professionally in national ballet and modern dance companies for the past thirty years. Classes are musically based, combined with stretch and strength exercises for the adult. Classes are fun and educational, and welcome a large span in ages and varying degrees of training. Nancy continues her studies in New York City, and Connecticut. A long strength building barre of one hour is followed by well-rounded slow to quick movements in the center.

“Ballet for the Adult? Why Not! It’s the best exercise for the WHOLE body. In an age of constant self examination…what can we do to improve ourselves? What is a proven mind and fitness system that will nourish and build health, and provide hours of fun and engaging study… The answer amazingly is Adult Ballet. There are so many wonderful benefits to ballet class work. Adult ballet is proven as an anti-aging activity: it increases brain cell growth, improves overall health, reduces stress and builds your social network”, says Nancy Schwartz.

Please contact, dance@performancedance.com or 203-855-1118

Learn More

Belly Dance by Tava

Chi Dancentre
44 Main St., 3rd Fl., Westport, CT

Sundays 12:30-1:30pm (ongoing)
For beginners through advanced students. The goal of this class is to increase stamina and refine technique. Tava has 10 years experience with this beautiful art form and 200 students of all ages and body types. First class is free. $20 per class (discount packages available). For additional classes and information, go to www.BellydancebyTava.com.

Learn More

Company ‘N Tempo Theatre & Dance Centre

Company ‘N Tempo Strives To…

Foster the appreciation and participation in the Performing Arts by encouraging the development of disciplined, critical, and creative thinkers. Our teaching objective is for the student to learn and build on basic fundamental concepts by becoming balanced in technique, style, presentation, creativity, and history.

Learn More

Connecticut Ballet/Zig Zag Ballet

Connecticut Ballet is the state’s professional ballet company. The company’s artistic mission is the presentation of the highest quality professional classical and contemporary ballet. Connecticut Ballet develops future artists and audiences through its affiliated school, Connecticut Ballet Center andCenter for Dance Education, serving all ages and backgrounds to develop a greater appreciation for the dance art form.

Learn More

D.A.N.C.E by Kristin

109B Main Street
(behind Carol & Company)
Collinsville, CT 06019

Zumba
Every Wednesday, 7:15pm-8:15pm
Every Saturday, 10:00am-11:00am

Birthday Parties
Welcome to the world of stress free birthday party planning! You tell us how much planning you want to do; we take care of the rest. Need an idea? We are here to help! Birthday parties will be held at the studio with D.A.N.C.E. by Kristin staff, so that you can enjoy your child’s birthday (or your own!!!).

Please contact Kristin Vilardi at dancebykristin@gmail.com or 860-380-0702 if you have any questions.

Learn More